I couldn’t be more excited for the start of this track season… I am confident that we’ve established a core group of hard-working athletes that have become true fans of the sport – and will develop into excellent leaders as the season progresses. I know that in the offseason, we’ve been talking about setting some pretty high standards for this winter/spring, and I don’t doubt that they are all within our reach.

When we meet in the large forum room tomorrow, we’ll spend a little time giving an overview of the upcoming season. Then, we’ll learn a new active warmup routine that will be shared by both distance runners and sprinters alike, as well as adopted into this summer’s cross country camp training. It should then be a very exciting two weeks as we hold a jumps decathalon, consisting of events ranging from a timed 40 meter sprint to a standing vertical leap. I’ll post an updated leaderboard on our bulletin board each morning.

Please continue to register for the site. If you have any additional items or ideas you’d like to see, please let me know. Otherwise, it’s time to get geared up for what promises to be an amazing spring!

-Coach Saul